Category Archives: anger

I Cannot See

TODAY’S VERSE
But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.”
II Corinthians 12:9

TODAY’S THOUGHT
Sometimes we have to step out in faith. Sight is not an option. We can’t see a way out. We don’t know which way to go. Everything is cloudy. We are so tired, weary, and confused we have nowhere to go. But then grace appears. Not any grace, God’s sufficient grace. Grace to help you trust Him. Grace to give you courage. Grace to give you hope. Grace to provide you with wisdom. Grace to help you hold on when you think your strength is gone. Grace to go to bed and get up to face another day. Grace to let God be God. Jesus said blessed are those who have not seen and yet believe! The author of Hebrews writes that faith is the evidence of things not seen. So get up, lift your hands, and give whatever you cannot see to Jesus. He promises that His grace is sufficient for you.

TODAY’S PRAYER
Father, I come to You in my weakness. I cannot see. I have no answers. All I have is Your grace, and You promised that will be sufficient. You promised if I believe when I cannot see, I will be blessed. So I bow to You. I place my heart at Your feet. You are my Lord, and I will follow You. In Jesus’ name.
AMEN

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Look Behind Anger

TODAY’S VERSE
And “don’t sin by letting anger control you.” Don’t let the sun go down while you are still angry, for anger gives a foothold to the devil.
Ephesians 4:26-27 (NLT)

TODAY’S THOUGHT
Anger is a powerful emotion. It becomes a “sin” when it controls us. Paul says if held onto, anger can give a foothold in our life to the devil. When decisions are made out of anger, they can rarely be correct because it is impossible to be angry and loving simultaneously. God wants us to act in love. Here is the truth. Anger is not the real issue. It is a secondary emotion. We get triggered, and off we go, out of control when behind the anger, we are really fearful, sad, disgusted, or feeling ashamed. Anger does not solve that. Today, don’t sin by letting anger control you. Ask yourself, “What am I really feeling behind the anger?” and let God heal that.

TODAY’S PRAYER
Dear Father, you know all about my anger. You also know about my wounds and other emotions that are bothering me. Help me, Lord. Heal me of these painful emotions. Help me know the truth of Your great love for me that I might not give a foothold to the devil.
AMEN

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Everything I Do And Say

TODAY’S VERSE
Now may our Lord Jesus Christ himself and God our Father, who loved us and by his grace gave us eternal comfort and a wonderful hope, comfort you and strengthen you in every good thing you do and say.
II Thessalonians 2:16-17 (NLT)

TODAY’S THOUGHT
Have you ever felt alone? Were you ever discouraged and felt that there was no hope? Have you found yourself feeling helpless with your back against the wall? We all go through difficult times, and they can leave us vulnerable to lies about ourselves and situations. Thoughts that we are broken, damaged goods, no good. Beliefs that we are helpless, hopeless, and all alone are all lies that come when we are stressed. But Paul knew the truth and shared it with the early church. God has given it to you today. The truth is that our Lord God, the God who loves you and gives you hope, will comfort you and strengthen you in every good thing you do and say. So today, be encouraged by these words and live this day for Him.

TODAY’S PRAYER
Dear Father, thank You for loving me and giving me hope. Today, please comfort and strengthen me in every good thing I do and say.
AMEN

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Unfailing Love

TODAY’S VERSE
The LORD is merciful and compassionate, slow to get angry and filled with unfailing love.
Psalms 145:8 (NLT)

TODAY’S THOUGHT
What do you believe about God? This is different than asking, “What do you know about God? You may “know” that God is merciful and compassionate but deep in your heart do you believe He is merciful and compassionate toward you? The answer is found when you give in to your humanness. When you sin, how quick are you to believe you are forgiven? How safe do you feel? What kind of love do you feel with God? The reality is God is slow to get angry and filled with unfailing love. Today spend time personalizing this great truth; the Lord is merciful and compassionate and is filled with an unfailing love toward you!

TODAY’S PRAYER
Father, forgive me for my unbelief. Help me understand how deep and wide Your boundless love is for me today.
AMEN

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Lament

TODAY’S VERSE
For I am poor and needy, and my heart is full of pain.
Psalms 109:22 (NLT)

TODAY’S THOUGHT
The Lord is not put off by our crying out in grief and anger. The Bible is full of lament. Life is hard, and there are times when we cannot make sense of anything going on. There are situations in our lives that seem so unjust. Others feel as if God isn’t paying any attention at all. And so we cry out to God. We let Him know how we feel. Anger, sadness, fear, disbelief all come surfacing to the top, and we unload. How loving God is to hear our desperate complaints. But it doesn’t stop there. In the Bible, when there was a lament when all the emotion was spilled out on the floor, there came a moment of sanity. This was a time of reflection that allowed them to readjust their sails, reset their bearings, regather their soul. In this Psalm the author wrote, “Help me, O LORD my God! Save me because of your unfailing love.” The author was able to give his situation back to God. After the recommitment, there is a moment of praise. In this case, the author wrote, “But I will give repeated thanks to the LORD, praising him to everyone. For he stands beside the needy, ready to save them from those who condemn them.” Today, don’t hesitate. Let God know what is on your mind. Spill out to Him your lament. Purge your soul of its emotion, reground yourself in the Lord, and then praise Him because He does care for you.

TODAY’S PRAYER
Dear Father, You know my heart. You know my pain. Hear my complaint; put me back on the right path. Cause my heart to praise You again. In Jesus’ name.
AMEN

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Heal My Inner Self

TODAY’S VERSE
Even if my father and mother abandon me, the LORD will hold me close.
Psalms 27:10 (NLT)

TODAY’S THOUGHT
We live in a fallen world, and many of us suffer from an early childhood that has left us emotionally immature. It seems that we are constantly using negative ways to regulate our emotions. But we don’t have to be victims of our past. In His wisdom and grace, God has provided us with the ability to overcome childhood issues through new adult relationships with Him. Today, we don’t need to suffer from a painful past. We have the presence of the Holy Spirit, the forgiveness of Christ, and the love of God the Father. As we spend time with God and develop a deep relationship, we will find ourselves creating a new and liberating bond with God. This healing relationship with the Father will renew our minds and heal the painful memories and consequent beliefs that lead us to despair. Today, come to God. Let Him hold you. Allow His love to do a deep work in you.

TODAY’S PRAYER
Father, thank You for Your loving commitment to me. Thank You that You have not abandoned me but love me and hold me close to Your heart. Do a deep work in me. Heal me deep in my inner self and give me the joy and peace that only You can provide.
AMEN

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Emotions

TODAY’S VERSE
But each day the LORD pours his unfailing love upon me, and through each night I sing his songs, praying to God who gives me life.
Psalms 42:8 (NLT)

TODAY’S THOUGHT
If nothing else, we are full of emotions. You can’t get away from them. But the goal is not to avoid emotions; instead, we need to regulate them. That is letting God, in all His power, grace, and love, return us to deep joy and peace. Psalms 42 exemplifies this. Throughout the Psalm, the author shares deep emotional angst. But each time, the Psalmist ends up turning to God. “Why am I discouraged? Why is my heart so sad?” the author asks. But then the author writes, “I will put my hope in God!” Again, “Now I am deeply discouraged,” followed with a resounding, “but I will remember you.” Every day seemed to bring its emotional test, but the author is quick to note, “Each day the LORD pours his unfailing love upon me, and through each night I sing his songs, praying to God who gives me life.” Today, life will have its emotional challenges but don’t stop there. You have a choice. Give your heart to God. Talk to Him, share your story with Him and let His love for you, His concern, His opinion of you return you to joy.

TODAY’S PRAYER
Father, You know my emotions. You know my ups and downs. You know my hurts, my frailty, my insecurities. So I come to You. I come and ask You to speak to me, comfort me, share with me the truth of Your deep love and care. And then, in Your tender mercy, return me to joy. In Jesus’ name.
AMEN

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Lament

TODAY’S VERSE
I will never forget this awful time, as I grieve over my loss. Yet I still dare to hope when I remember this: The faithful love of the LORD never ends! His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning.
Lamentations 3:19-23 (NLT)

TODAY’S THOUGHT
Life has its share of trials. It can become confusing and leave us bitter. All the while, we are taught not to complain, not to express our anger or disappointment. And I understand. We are to live by faith, and we are to trust in the Lord. But trust comes from an honest relationship with God even when we don’t understand everything there is to know. Lamenting was common in the Bible. Many of the Psalms were outright displays of painful emotions. There is something about being honest with God about our emotions that brings freedom and an ability to have a little more understanding of God’s mystery. Jeremiah knew grief and disappointment, and he cried out to God. He wrote, “I am the one who has seen the afflictions that come from the rod of the LORD’s anger. He has led me into darkness, shutting out all light. – He has walled me in, and I cannot escape. He has bound me in heavy chains. And though I cry and shout, he has shut out my prayers. He has blocked my way with a high stone wall; he has made my road crooked.” But after sharing his deep pain with God, God allowed Him to come to a deeper understanding of spiritual truth. Jeremiah finishes his lament writing, “Yet I still dare to hope when I remember this: The faithful love of the LORD never ends! His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning.” Today, bring your burdens to God. Share with Him your disappointment and grief, and let Him show you a deeper truth.

TODAY’S PRAYER
Dear Father, there are so many things I don’t understand. My heart has its deep hurts and pain. Help me to share with You, be honest with You, and then in Your mercy, heal my soul with Your restorative grace.
AMEN

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More Than Coping

TODAY’S VERSE
Now may our Lord Jesus Christ himself and God our Father, who loved us and by his grace gave us eternal comfort and a wonderful hope, comfort you and strengthen you in every good thing you do and say.
II Thessalonians 2:16-17 (NLT)

TODAY’S THOUGHT
So many times, I feel a deep need in my heart. It’s like a tugging or anxiousness. Sometimes it is like a tightness in my neck or shallow breathing. Other times, I give out a deep sigh. If I stop to reflect, I may be able to get in touch with the thoughts and feelings going through my mind. Then, I could apply today’s verse to my situation. But instead of seeking comfort from God, I choose to cope or escape into other things. Isn’t this at the root of lust, cravings, or our drive for success? Isn’t this why we tend to procrastinate, over compensate, or just vegetate? We want comfort. We want to know that we are okay, loved, and will never be abandoned. We want that feeling that all is well and people are happy to be with me. And so we search, seek, and try to find comfort in all the wrong places. But Praise God, Paul gives us hope. He asks God to provide us with what we so desperately need. Receive Paul’s answer for anxiety today. “May our Lord Jesus Christ himself and God our Father, who loved us and by his grace gave us eternal comfort and a wonderful hope, comfort you and strengthen you in every good thing you do and say.” Today receive His incredible comfort and strength deep into your inner being.

TODAY’S PRAYER
Father, I cannot find real comfort on my own. I cannot find the strength I need in myself or the other substitutes I use. I need You. I need Your comfort and strength. Come, oh Lord, and comfort my soul. In Jesus’ name I pray.
AMEN

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Mature Anger

TODAY’S VERSE
Everyone should be quick to listen, slow to speak and slow to become angry.
James 1:19 (NIV)

TODAY’S THOUGHT
So often, we interpret this passage as if it is suggesting that we cannot be angry. So at the first twinge of emotion, we berate ourselves and bury our feelings. However, if we look closely at this passage, we will see that our goal should not be ridding ourselves of anger but rather, being slow to become angry. Some things will and should make us angry, but we need to be mature about our situation. Mature anger looks at the problem and uses this emotion to motivate us to find a solution. A mature attitude is slow to speak, slow to anger, and quick to listen. An immature attitude doesn’t act slowly; instead, it reacts with bitterness, rage, brawling, slander, and malice. Paul insists that we rid ourselves of this kind of immaturity. Today, when your emotion alerts you to a potentially negative situation, let your anger react slowly and maturely. Let it motivate you to assess the problem and ask God what He would have you to do.

TODAY’S PRAYER
Father, thank You that You can help me be mature with my anger. Help me focus on solutions and not bitterness, rage, fighting, slander, or malice. Help me be part of the solution, not the problem. Help me express my emotions in a way that honors you.
AMEN

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